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Health Anxiety: Treatment & CBT Techniques
COVID-19 Health Anxiety: Treatment & CBT Techniques

Section 27
Thought Suppression
This content is intended for
Social Workers, Couneslors, MFT's, and Psychologists

Question 27 | CE Test | Table of Contents | Anxiety CE Courses

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- Wehrenberg, M. (2018). The 10 Best-Ever Anxiety Management Techniques: Undersatanding How Your Brain Makes You Anxious & What You Can Do to Change. New York, NY: W.W. Norton & Company. 142-151.

Peer-Reviewed Journal Article References:
Lawrence, A. V., Alkozei, A., Irgens, M. S., Acevedo-Molina, M. C., Brener, S. A., Chandler, A. B., Chau, R. F., Doyle, C. Y., McKinney, A. L., Price, S. N., Shanholtz, C. E., Van Etten, E. J., Ver Hoeve, E. S., Sbarra, D. A., & O'Connor, M.-F. (2021). Think again: Adaptive repetitive thought as a transdiagnostic treatment for individuals predisposed to repetitive thinking styles. Journal of Psychotherapy Integration, 31(2), 208–222.

Malinowski, J. (2017). High thought suppressors dream more of their negative waking-life experiences than low thought suppressors. Dreaming, 27(4), 269–277.

Mills, C., Porter, A. R., Andrews-Hanna, J. R., Christoff, K., & Colby, A. (2021). How task-unrelated and freely moving thought relate to affect: Evidence for dissociable patterns in everyday life. Emotion. Advance online publication.

Wang, D., Chatzisarantis, N. L. D., & Hagger, M. S. (2017). Mechanisms underlying effective thought suppression using focused-distraction strategies: A self-determination theory approach. Psychology of Consciousness: Theory, Research, and Practice, 4(4), 367–380.

Replace thoughts when anxiety crops up. What are some ways to create reminders? Record the letter of the correct answer to the CE Test.

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