Questions:
1.1 What is the ‘Trauma Questionnaire’ technique?
1.2 What may be a helpful technique for clients to control their anger, and cope with their feeling of helplessness?
2.1 What is one question on the ‘Re-experiencing Trauma Quiz\'?
2.2 When do clients experience ‘Emotional Recall’?
3.1 What is the ‘Calming Breath’ technique?
3.2 What are heightened when adrenalin is produced in the ‘fight-or-flight’ reaction?
3.3 What occurs when a client’s adrenal glands produce noradrenalin?
4.1 What are two groups of trauma survivors that most frequently suffer from this suppression of anger?
4.2 Who are at most risks to contract the ‘Learned Helplessness’ disorder?
5.1 What are the most commonly prescribed methods for getting in touch with ones feelings?
5.2 If a client suffers from bouts of extreme physical tension and anxiety, how may a client ‘quiet’ his/her body?
6.1 What must the client do first to address survivor guilt and self-blame?
7.1 What are four sources of victim thinking?
7.2 What are three forms of secondary wounding?
8.1 In the ‘Trigger Chart’ technique, what are four categories of triggers that a client might feel?
8.2 What do bodily triggers include?
10.1 What is one of the more difficult issues to address in the ‘Memory Prompts’ technique?
11.1 Why is the ‘Counting Method’ technique an excellent way to help resistant clients begin to emotionally recall their trauma?
11.2 Under ‘Risks’, what are some warning signs to be aware of when a client is undergoing the ‘Counting Method’ recall?
12.1 What may be a helpful technique for clients to reduce their anger with their targets?
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Answers:
A. The \'Benefits and Costs\' technique
B. To help clients begin to talk about the traumatic event without having to take the first leap of ‘talking about it’
C. When a trauma client manifests the emotions he or she felt during the event such as anger, fear, or irritability
D. Do you become extremely upset at people, places, or events that resemble an aspect of the original trauma?
E. The heart rate, blood-pressure, and blood-sugar
F. This helps a client with his/her hyperventilation which would require him/her to control his intake of oxygen
G. Groups in which anger was either punished or used as punishment, and groups that have no specific individual to unload their anger onto
H. Freezing
I. Sitting still for a few minutes, meditating, or practicing muscle relaxation
J. Abused women and children, prisoners of war, concentration or refugee camp survivors, and torture survivors
K. The client must confront and recognize that he/she is having these feelings
L. By moving the body through exercise, dance, or physical labor
M. (1) Disbelief, denial or discounting; (2) blaming the victim; (3) stigmatization
N. (1) Intolerance of mistakes in others and self; (2) denial of personal difficulties; (3) all-or-nothing thinking; (4) continuation of survival tactics
O. Visual, auditory, olfactory/smell, taste, and physical
P. (1) Triggers he/she felt might be the easiest to endure; (2) triggers he/she felt he/she might be able to handle after a few more months of healing; (3) triggers he/she felt he/she might be able to confront in a few years; (4) triggers he/she plans to avoid
Q. It puts a time limit on the recall
R. What kind of pictures are least harmful to the client’s healing process
S. The ‘Gestalt Chairs’ technique
T. Fainting spells, hallucinations, total immobilization for more than two to three hours, self-mutilation, suicidal thoughts, and being unable to function at all for more than a day
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