CBT Techniques to Build Self-Esteem and Resilience

National Institute of Health

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- Cummings, J. A., Hayes, A. M., Cardaciotto, L., & Newman, C. F. (Jan 2013). The Dynamics of Self-Esteem in Cognitive Therapy for Avoidant and Obsessive-Compulsive Personality Disorders: An Adaptive Role of Self-Esteem Variability? National Institute of Health, 1-16.

- Cai, H., Wu, M., Luo, Yu L. L., Yang, J. (Feb 2014). Implicit Self-Esteem Decreases in Adolescence: A Cross-Sectional Study. PLoS ONE, 9(2), 1-5.

Peer-Reviewed Journal Article References:
Barnett, M. D., Maciel, I. V., & King, M. A. (2019). Sandbagging and the self: Does narcissism explain the relationship between sandbagging and self-esteem? Journal of Individual Differences, 40(1), 20-25.

Dunkley, D. M., Starrs, C. J., Gouveia, L., & Moroz, M. (Feb 10 , 2020). Self-critical perfectionism and lower daily perceived control predict depressive and anxious symptoms over four years. Journal of Counseling Psychology, No Pagination Specified.

Dunkley, D. M., Richard, A., Tobin, R., Saucier, A.-M., Gossack, A., Zuroff, D. C., Moskowitz, D. S., Foley, J. E., & Russell, J. J. (2023). Empowering self-critical perfectionistic students: A waitlist controlled feasibility trial of an explanatory feedback intervention on daily coping processes. Journal of Counseling Psychology, 70(5), 584–594. https://doi.org/10.1037/cou0000691

Halamová, J., Kanovský, M., & Pacúchová, M. (2018) Item-response theory psychometric analysis and factor structure of the Self-Compassion and Self-Criticism Scales. Swiss Journal of Psychology, Vol 77(4), 137-147.

Weber, E., Hopwood, C. J., Nissen, A. T., & Bleidorn, W. (2023). Disentangling self-concept clarity and self-esteem in young adults. Journal of Personality and Social Psychology. Advance online publication. https://doi.org/10.1037/pspp0000460

Zygmont, A., Dolinski, W., Zawadzka, D., & Pezdek, K. (2023). Uplifted by Dancing Community: From Physical Activity to Well-Being. International journal of environmental research and public health, 20(4), 3535. https://doi.org/10.3390/ijerph20043535

QUESTION 11
What can be a therapeutic outcome when the clinical focus is building self-esteem? To select and enter your answer go to CE Test.